# SlimFast

*Diet · the Undiet catalog · https://undiet.app/diets/slimfast*

Shakes and bars replace two meals each day, plus one regular meal.

- Goal: Weight loss
- Effort: Easy

## In Undiet

SlimFast is an eating pattern in the Undiet catalog. Marking it records what you are already doing: a self-report marker, never a recommendation. From that day it is a period on your timeline, with your weight and how the days felt drawn across it. Free on iPhone (https://apps.apple.com/app/id1490849895) and Android (https://play.google.com/store/apps/details?id=be.krnic.undiet).

## Related programs

- [Flexitarian](https://undiet.app/undiet/diets/flexitarian.md)
- [Mediterranean](https://undiet.app/undiet/diets/mediterranean.md)
- [Noom](https://undiet.app/undiet/diets/noom.md)
- [Vegetarian](https://undiet.app/undiet/diets/vegetarian.md)
- [Volumetrics](https://undiet.app/undiet/diets/volumetrics.md)
- [WeightWatchers](https://undiet.app/undiet/diets/ww-points.md)

All programs: https://undiet.app/undiet/diets.md

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