Diet Supervised · Very low calorie · Hard

Total Diet Replacement (VLCD)

A medically-supervised very-low-calorie programme using total meal replacements (e.g. formula shakes). Info only. Done under supervision.

Goal
Weight lossBlood sugar

In Undiet

Total Diet Replacement (VLCD) is an eating pattern in the Undiet catalog. Marking it records what you are already doing: a self-report marker, never a recommendation. From that day it is a period on your timeline, with your weight and how the days felt drawn across it, and what happens after you stop kept as a period of its own.

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Free on iPhone and Android. Mark Total Diet Replacement (VLCD) and the first period of your timeline begins.

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