Nutritarian

Goal

Heart healthWeight loss

Approach

Plant-forwardWhole foods

In Undiet

Nutritarian is an eating pattern in the Undiet catalog. Marking it records what you are already doing: a self-report marker, never a recommendation. From that day it is a period on your timeline, with your weight and how the days felt drawn across it, and what happens after you stop kept as a period of its own.

Related programs

• Nordic Regional · Whole foods · Moderate
• Whole Food Plant Based Plants first · High fibre · Moderate
• Mediterranean Flexible · Whole foods · Easy
• Pegan Plant-forward · Whole foods · Moderate
• Vegan No animal foods · Moderate
• Anti Inflammatory Diet Whole foods · Plants · Moderate

All 98 programs in the catalog

On iPhone and Android

Start with today.

Free on iPhone and Android. Mark Nutritarian and the first period of your timeline begins.