Diet No meat · Flexible · Easy
Vegetarian
Excludes meat and fish; usually keeps dairy and eggs. Broad and easy to adapt.
- Goal
- LongevityHeart healthWeight loss
- Approach
- Plant-forward
- Dietary needs
- Vegetarian
In Undiet
Vegetarian is an eating pattern in the Undiet catalog. Marking it records what you are already doing: a self-report marker, never a recommendation. From that day it is a period on your timeline, with your weight and how the days felt drawn across it, and what happens after you stop kept as a period of its own.
Mark it in UndietFree on iPhone and AndroidRelated programs
On iPhone and Android
Start with today.
Free on iPhone and Android. Mark Vegetarian and the first period of your timeline begins.
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